Inner Signal / Outer Impact is a 6-week in person group coaching experience for humans who are done overriding their truth, outsourcing their power, or living from survival mode.
Grounded in cutting-edge neuroscience, behavioral psychology, and yogic wisdom, this journey helps you re-pattern from the inside out, so your outer world finally reflects your deepest alignment.
What to expect:
Weekly 3 hour in person sessions with Bec held at the Ocean Grove Studio.
Daily guided activities including breathwork, pattern tracking, movement, and mindfulness. You will receive a 6 week workbook, as well as weekly emails and video's detailing the daily tasks for the week.
Unlimited email support for the duration of the program.
Why the group?
Transformation sticks deeper in connection. Group coaching gives you momentum, mirrors, and the reminder that you’re not alone. It amplifies clarity, accelerates growth, and brings the kind of insight solo work can’t touch. We go further, faster — together.
Our nervous systems regulate best in community — and the accountability of the group holds us in ways we often can’t hold ourselves.
We don’t hustle our way to impact. We regulate, listen, and lead from signal.
Sustainable impact starts in the body.
This program blends ancient yogic wisdom with the latest in neuroscience to create fast, embodied transformation.
You'll learn soft, soothing breath practices drawn from both Tantrik tradition and nervous system science.
Movement is slow, intentional, and rooted in subtle body rituals.
Mindset and reframing tools are evidence-based, yet grounded in yogic philosophy — designed to shift your perception from the inside out.
Expect rapid changes in your nervous system, clarity in your thinking, and deep trust in yourself — so you can lead with purpose, act with alignment, and build from a calm, grounded core.
Who is it for?
You’re done with burnout, dysregulation, and overthinking — and ready to lead from a more grounded, embodied place.
You’ve done the mindset work, the journaling, maybe even the therapy — but you know the real shift is deeper.
You want tools that are rooted in science but feel like soul medicine — not just hacks or hustle.
You’re a parent, business owner, coach or teacher who leads others and knows you need to start with your own nervous system first.
You’re craving structure with spaciousness, wisdom with action, clarity with gentleness.
You’re not here for surface-level changes — you’re ready to rewire how you move through the world, from the inside out.
This is for you if you’ve always sensed there’s more in you —
More clarity.
More capacity.
More power that doesn’t come from pushing.
You might not have the words for it yet, but you can feel it:
Something in you is ready to rise.
Not through more force, but through deeper alignment.
You’re ready to meet the version of yourself that’s been waiting underneath the noise — steady, regulated, and fully in your truth.
Investment:
$2444
Add-on 1:1 upgrade with Bec ( $333 extra for 2 x 1 hour private sessions)
Your Guide
Meet Bec
Senior Yoga Teacher
Founder
3000+ hours Tantra trained teacher.
There's an intelligence to Bec's teaching that's hard to find elsewhere. Teachings from the heart, to train your mind, and reconnect you to your body.
You'll immediately feel the depth and breadth of Bec's training, which is made up of equal parts University and Ashram life.
With thousands of devoted students spanning the globe, Bec hooks people into yoga, and back into themselves, through her unique intricate teaching style.
Expect to grow enormously under her guidance.